Roasted Chicken with Yams Recipe

Posted by
Rate It!
Roasted Chicken with Yams
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. COMBINE OLIVE OIL, CHICKEN BROTH, HERBS DE PROVENCE AND GARLIC
  2. LAY YAM SLICES FLAT IN 9X13 PAN
  3. PLACE CHICKEN ON TOP AND COVER WITH LIQUID MIXTURE.
  4. BAKE AT 400 FOR 1 HOUR
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3288.88 Kcal (13770 kJ)
Calories from fat 1560.58 Kcal
% Daily Value*
Total Fat 173.4g 267%
Cholesterol 1113.92mg 371%
Sodium 6787.46mg 283%
Potassium 6248.48mg 133%
Total Carbs 65.42g 22%
Sugars 10.52g 42%
Dietary Fiber 8.04g 32%
Protein 388.25g 777%
Vitamin C 8.9mg 15%
Vitamin A 2.6mg 87%
Iron 2.8mg 16%
Calcium 269.9mg 27%
Amount Per 100 g
Calories 119.81 Kcal (502 kJ)
Calories from fat 56.85 Kcal
% Daily Value*
Total Fat 6.32g 267%
Cholesterol 40.58mg 371%
Sodium 247.26mg 283%
Potassium 227.62mg 133%
Total Carbs 2.38g 22%
Sugars 0.38g 42%
Dietary Fiber 0.29g 32%
Protein 14.14g 777%
Vitamin C 0.3mg 15%
Vitamin A 0.1mg 87%
Iron 0.1mg 16%
Calcium 9.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 79.4
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top