Directions:
- Cut the onion into wedges. Heat oil in a nonstick skillet over medium-high heat, and saute onion, garlic and mushrooms.
- Lightly salt and pepper the chicken and add it to the skillet, cook 5 minutes on each side.
- Mix the chicken broth and cornstarch together, and add to the skillet. Reduce heat to low and simmer until the chicken is done. About 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.73 Kcal (878 kJ) | ||
| Calories from fat | 62.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 908.34mg | 38% | |
| Potassium | 422.84mg | 9% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 23.3g | 47% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.03 Kcal (373 kJ) | ||
| Calories from fat | 26.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 11% | |
|---|---|---|---|
| Cholesterol | 28.4mg | 22% | |
| Sodium | 385.57mg | 38% | |
| Potassium | 179.48mg | 9% | |
| Total Carbs | 4.71g | 4% | |
| Sugars | 0.54g | 5% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 9.89g | 47% | |
| Vitamin C | 2.3mg | 9% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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