Roasted Chicken with Risotto and Caramelized Onions Recipe

Posted by
Rate It!
Roasted Chicken with Risotto and Caramelized Onions
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat 2 tablespoons of the oil in a medium saucepan over medium heat. Stir in the onions and saute for 15 to 20 minutes, or until the onions are a dark golden brown. Remove from heat, stir in the balsamic vinegar and set aside.
  2. Heat the remaining oil in a separate large skillet over medium heat. Stir in the rice and mix well. Let heat for about 2 minutes, then pour in the wine. Reduce heat to medium low and start pouring in the broth about 1 cup at a time. Add more broth as each cup is absorbed. Continue in this manner until all the broth is absorbed and the rice is al dente, about 20 minutes.
  3. Stir in the reserved onion mixture and allow to heat through. Remove from heat and stir in the butter and chicken. Season with salt and pepper to taste, and garnish each serving with fresh thyme.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.05 Kcal (3530 kJ)
Calories from fat 324.37 Kcal
% Daily Value*
Total Fat 36.04g 55%
Cholesterol 68.5mg 23%
Sodium 2068.46mg 86%
Potassium 672.62mg 14%
Total Carbs 88.43g 29%
Sugars 3.64g 15%
Dietary Fiber 1.61g 6%
Protein 25.56g 51%
Vitamin C 32.6mg 54%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 120.66 Kcal (505 kJ)
Calories from fat 46.42 Kcal
% Daily Value*
Total Fat 5.16g 55%
Cholesterol 9.8mg 23%
Sodium 296.04mg 86%
Potassium 96.27mg 14%
Total Carbs 12.66g 29%
Sugars 0.52g 15%
Dietary Fiber 0.23g 6%
Protein 3.66g 51%
Vitamin C 4.7mg 54%
Iron 0.2mg 9%
Calcium 8.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top