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Roasted Chicken-and-White Bean Pizzas Recipe

Roasted Chicken-and-White Bean Pizzas Recipe

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Ingredients:

Serving

1 (15.8-oz) can great northern beans, drained
1 tsp lemon juice
1/8 tsp garlic powder
1/8 tsp pepper
1 (1/2-lb) package ready-to-eat roasted boneless , skinless chicken breast halves, chopped
1/4 tsp dried rosemary, crushed
1 cup thinly sliced fresh spinach
3/4 cup (3 oz) shredded sharp provolone

Directions:

Preheat oven to 450°.
Place first 4 ingredients in a blender or food processor, and process until smooth. Set aside.
Combine chicken and rosemary in a large bowl, and toss well. Spread 1/3 cup bean mixture evenly over each crust, leaving a 1/4-inch border. Top each crust with 1/2 cup chicken, 1/3 cup spinach, and 1/4 cup cheese.
Place pizzas directly on oven rack, and bake at 450° for 8 minutes or until crusts are golden.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.44 Kcal (651 kJ)
Calories from fat	42.36 Kcal
		% Daily Value*
Total Fat	4.71g	7%
Cholesterol	67.78mg	23%
Sodium	495.72mg	21%
Potassium	96.25mg	2%
Total Carbs	7.01g	2%
Sugars	0.25g	1%
Dietary Fiber	1.21g	5%
Protein	24.6g	49%
Vitamin C	2mg	3%
Iron	1.9mg	10%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	164.33 Kcal (688 kJ)
Calories from fat	44.78 Kcal
		% Daily Value*
Total Fat	4.98g	7%
Cholesterol	71.66mg	23%
Sodium	524.07mg	21%
Potassium	101.75mg	2%
Total Carbs	7.41g	2%
Sugars	0.26g	1%
Dietary Fiber	1.28g	5%
Protein	26.01g	49%
Vitamin C	2.1mg	3%
Iron	2mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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