Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

Directions:

  1. Cut cauliflower into bite-sized pieces. Add them to a large ziplock bag with the oil. Add salt, pepper, garlic powder or other seasonings to taste.
  2. Roast at 425F for 40 minutes or to the desired softness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.52 Kcal (1652 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Sodium 176.4mg 7%
Potassium 1758.12mg 37%
Total Carbs 29.4g 10%
Sugars 11.76g 47%
Dietary Fiber 11.76g 47%
Protein 11.76g 24%
Vitamin C 282.2mg 470%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 64.05 Kcal (268 kJ)
Calories from fat 40.91 Kcal
% Daily Value*
Total Fat 4.55g 43%
Sodium 28.64mg 7%
Potassium 285.41mg 37%
Total Carbs 4.77g 10%
Sugars 1.91g 47%
Dietary Fiber 1.91g 47%
Protein 1.91g 24%
Vitamin C 45.8mg 470%
Calcium 21mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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