Roasted Cauliflower Recipe

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Roasted Cauliflower
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Ingredients:

Directions:

  1. Cut up cauliflower, toss in olive oil and roast at 400F until desired tenderness is acheived.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.69 Kcal (283 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 44.1mg 2%
Potassium 439.53mg 9%
Total Carbs 7.35g 2%
Sugars 2.94g 12%
Dietary Fiber 2.94g 12%
Protein 2.94g 6%
Vitamin C 70.6mg 118%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 44.98 Kcal (188 kJ)
Calories from fat 20.93 Kcal
% Daily Value*
Total Fat 2.33g 5%
Sodium 29.3mg 2%
Potassium 292.05mg 9%
Total Carbs 4.88g 2%
Sugars 1.95g 12%
Dietary Fiber 1.95g 12%
Protein 1.95g 6%
Vitamin C 46.9mg 118%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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