Cauliflower and Caramelized Onion Tart Recipe

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Cauliflower and Caramelized Onion Tart
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Ingredients:

Directions:

  1. Position rack in center of oven; preheat to 425°F. Toss cauliflower with 1 tablespoon olive oil in large bowl. Spread on large rimmed baking sheet, spacing apart. Sprinkle with salt and pepper. Roast 15 minutes; turn florets over. Continue roasting until tender, about 25 minutes longer. Cool cauliflower, then thinly slice. Drizzle with truffle oil; toss. Reduce oven temperature to 350°F.
  2. Press pie crust onto bottom and up sides of 9-inch-diameter tart pan with removable bottom. Line pie crust with foil; fill with pie weights. Bake crust 20 minutes. Remove foil and pie weights; bake until crust is golden, about 5 minutes, pressing crust with back of fork if bubbles form. Cool crust. Maintain oven temperature.
  3. Heat remaining 1 1/2 tablespoons olive oil in heavy large skillet over medium heat. Add onion; sprinkle with salt and pepper. Cook until onion is deep golden brown, stirring occasionally, about 40 minutes. Cool slightly. DO AHEAD Can be made 1 day ahead. Store crust at room temperature. Cover and chill cauliflower and onion separately.
  4. Brush bottom and sides of crust with mustard. Spread onion in crust. Arrange cauliflower evenly over. Set tart on rimmed baking sheet. Whisk eggs and next 4 ingredients in medium bowl. Stir in Gruyère. Pour mixture over filling in tart pan; sprinkle with Parmesan. Bake until tart is golden and center is set, about 40 minutes. Transfer to rack; cool 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.3 Kcal (1952 kJ)
Calories from fat 331.44 Kcal
% Daily Value*
Total Fat 36.83g 57%
Cholesterol 117.8mg 39%
Sodium 391.39mg 16%
Potassium 271.03mg 6%
Total Carbs 21.13g 7%
Sugars 2.01g 8%
Dietary Fiber 2.16g 9%
Protein 14.54g 29%
Vitamin C 28.6mg 48%
Iron 0.7mg 4%
Calcium 334.4mg 33%
Amount Per 100 g
Calories 250.04 Kcal (1047 kJ)
Calories from fat 177.72 Kcal
% Daily Value*
Total Fat 19.75g 57%
Cholesterol 63.16mg 39%
Sodium 209.87mg 16%
Potassium 145.33mg 6%
Total Carbs 11.33g 7%
Sugars 1.08g 8%
Dietary Fiber 1.16g 9%
Protein 7.79g 29%
Vitamin C 15.4mg 48%
Iron 0.4mg 4%
Calcium 179.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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