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Roasted Brussels Sprouts With Orange Butter Recipe

Roasted Brussels Sprouts With Orange Butter Recipe

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Roasted Brussels Sprouts With Orange Butter

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Ingredients:

Serving

2 lbs brussels sprouts
1/2 cup unsalted butter (1/2 stick)
1 oranges or 2 oz orange
1 tbsp maple syrup
1/2 tsp salt
1 pinch white pepper (optional)

Directions:

Preheat oven to 350.
Wash, trim and halve the brussel sprouts. Place on a baking sheet.
Melt butter over low heat, in a small saucepan. Add the juice of the orange (or 2 oz. store bought oj), maple syrup and salt. Stir and remove from heat. Pour sauce over brussel sprouts and mix together. Roast for 30 minutes stirring once after 15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.85 Kcal (895 kJ)
Calories from fat	137.91 Kcal
		% Daily Value*
Total Fat	15.32g	24%
Cholesterol	40.67mg	14%
Sodium	234.07mg	10%
Potassium	617.34mg	13%
Total Carbs	17g	6%
Sugars	6.14g	25%
Dietary Fiber	6.25g	25%
Protein	4.82g	10%
Vitamin C	133.5mg	223%
Vitamin A	0.2mg	6%
Iron	1.5mg	8%
Calcium	75.5mg	8%

Amount Per 100 g
Calories	116.6 Kcal (488 kJ)
Calories from fat	75.19 Kcal
		% Daily Value*
Total Fat	8.35g	24%
Cholesterol	22.18mg	14%
Sodium	127.62mg	10%
Potassium	336.59mg	13%
Total Carbs	9.27g	6%
Sugars	3.35g	25%
Dietary Fiber	3.41g	25%
Protein	2.63g	10%
Vitamin C	72.8mg	223%
Vitamin A	0.1mg	6%
Iron	0.8mg	8%
Calcium	41.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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