Roasted Brussels Sprouts with Lemon and Bacon Recipe

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Roasted Brussels Sprouts with Lemon and Bacon
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Ingredients:

  • 1 1/2 lb small brussels sprouts (each about 1 inch in diameter), trimmed , halved through root end
  • 1 1/4 cups diced bacon (about 6 oz)
  • 1 lemon , halved lengthwise, thinly sliced crosswise

Directions:

  1. Preheat oven to 400°F. Cook brussels sprouts in medium saucepan of boiling salted water until crisp-tender, about 5 minutes. Drain. Spread brussels sprouts on rimmed baking sheet in single layer. Sprinkle with bacon, lemon slices, salt, and pepper; stir. Roast brussels sprouts until tender and beginning to brown, stirring every 10 minutes, about 30 minutes. Transfer to bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.66 Kcal (1066 kJ)
Calories from fat 153.09 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 28.07mg 9%
Sodium 324.32mg 14%
Potassium 765.75mg 16%
Total Carbs 17.04g 6%
Sugars 3.84g 15%
Dietary Fiber 7.24g 29%
Protein 10.78g 22%
Vitamin C 152.2mg 254%
Iron 1.8mg 10%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 112.14 Kcal (470 kJ)
Calories from fat 67.41 Kcal
% Daily Value*
Total Fat 7.49g 26%
Cholesterol 12.36mg 9%
Sodium 142.82mg 14%
Potassium 337.21mg 16%
Total Carbs 7.5g 6%
Sugars 1.69g 15%
Dietary Fiber 3.19g 29%
Protein 4.74g 22%
Vitamin C 67mg 254%
Iron 0.8mg 10%
Calcium 34mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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