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Shaved Brussels Sprouts with Bacon and Almonds Recipe

Shaved Brussels Sprouts with Bacon and Almonds Recipe

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Shaved Brussels Sprouts with Bacon and Almonds

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Ingredients:

Serving

4 lb brussels sprouts, trimmed and thinly sliced
6 slices bacon, chopped
1/3 cup sliced almonds
2 tbsp minced garlic
2 tbsp red wine vinegar
salt and pepper to taste

Directions:

Fry bacon in a large deep skillet over medium heat until browned and crisp, 5 to 10 minutes. Remove bacon with a slotted spoon and set aside on paper towels.
Add the garlic and almonds to the fat in the skillet and cook briefly over medium heat until toasted. Add the Brussels sprouts and quickly toss to coat with the hot oil. Sprinkle the red wine vinegar over the sprouts and toss again to coat. Cook, stirring frequently, until sprouts are wilted. Remove from the heat, stir in the bacon and season to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.2 Kcal (939 kJ)
Calories from fat	104.32 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	13.86mg	5%
Sodium	197.5mg	8%
Potassium	972.93mg	21%
Total Carbs	22.45g	7%
Sugars	4.86g	19%
Dietary Fiber	9.71g	39%
Protein	10.91g	22%
Vitamin C	193.4mg	322%
Iron	2.5mg	14%
Calcium	114.4mg	11%

Amount Per 100 g
Calories	86.38 Kcal (362 kJ)
Calories from fat	40.19 Kcal
		% Daily Value*
Total Fat	4.47g	18%
Cholesterol	5.34mg	5%
Sodium	76.09mg	8%
Potassium	374.84mg	21%
Total Carbs	8.65g	7%
Sugars	1.87g	19%
Dietary Fiber	3.74g	39%
Protein	4.21g	22%
Vitamin C	74.5mg	322%
Iron	1mg	14%
Calcium	44.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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