Directions:
- Trim the bottoms off of the Brussels Sprouts and then cut in half vertically (each half should have the core intact).
- Fry Bacon in a large pan until crispy. Remove from pan and reserve the fat.
- Add the Brussels Sprouts to the Bacon Fat and fry on medium. Do not stir too often as they need to brown. Sprinkle with the salt.
- Once the Brussels Sprouts are browned, add the Green Onion (the whole stem, trimmed and chopped).
- Crumble the bacon and add to the Brussels Sprouts.
- Stir together the juice of the lemon and the Sugar. Pour juice over the Brussels Sprouts and cook until evaporated (about 1 minute).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.29 Kcal (600 kJ) | ||
| Calories from fat | 75.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 458.89mg | 19% | |
| Potassium | 499.85mg | 11% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 6.25g | 12% | |
| Vitamin C | 100.8mg | 168% | |
| Iron | 1.3mg | 7% | |
| Calcium | 53.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 96.94 Kcal (406 kJ) | ||
| Calories from fat | 51.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 13% | |
|---|---|---|---|
| Cholesterol | 9.38mg | 5% | |
| Sodium | 310.45mg | 19% | |
| Potassium | 338.16mg | 11% | |
| Total Carbs | 8.3g | 4% | |
| Sugars | 2.45g | 15% | |
| Dietary Fiber | 3.28g | 19% | |
| Protein | 4.23g | 12% | |
| Vitamin C | 68.2mg | 168% | |
| Iron | 0.8mg | 7% | |
| Calcium | 35.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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