Roasted Barbecued Turkey Legs Recipe

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Roasted Barbecued Turkey Legs
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Ingredients:

Directions:

  1. Place the turkey legs into a 4 quart pressure cooker over medium-high heat. Pour in just enough water to cover them. Sprinkle chicken bouillon granules over the water, and stir to dissolve a little. Place the lid on the cooker, and bring up to full pressure. Cook for about 5 minutes.
  2. While the turkey is cooking, preheat your oven's broiler. After the time is up on the turkey, remove from the heat. Run cold water over the top of the cooker to help release the pressure, and open the lid. Place the turkey legs on a broiling pan or roasting pan.
  3. Broil the turkey legs for 10 to 15 minutes, until the skin is brown and crispy. Brush the legs with barbeque sauce towards the end of cooking. Serve with remaining sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1308.96 Kcal (5480 kJ)
Calories from fat 594.09 Kcal
% Daily Value*
Total Fat 66.01g 102%
Cholesterol 589.49mg 196%
Sodium 1257.33mg 52%
Potassium 2434.52mg 52%
Total Carbs 8.93g 3%
Sugars 6.42g 26%
Protein 168.37g 337%
Vitamin C 1.3mg 2%
Iron 16.3mg 91%
Calcium 321.8mg 32%
Amount Per 100 g
Calories 111.02 Kcal (465 kJ)
Calories from fat 50.39 Kcal
% Daily Value*
Total Fat 5.6g 102%
Cholesterol 50mg 196%
Sodium 106.64mg 52%
Potassium 206.49mg 52%
Total Carbs 0.76g 3%
Sugars 0.54g 26%
Protein 14.28g 337%
Vitamin C 0.1mg 2%
Iron 1.4mg 91%
Calcium 27.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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