Roasted Asparagus Salad With Berries and Raspberry Vinaigrette Recipe

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Roasted Asparagus Salad With Berries and Raspberry Vinaigrette
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Ingredients:

Directions:

  1. *NOTE: See Asparagus, Oven-Roasted for roasting directions. Omit all of the ingredients in the recipe except for the olive oil.
  2. VINAIGRETTE: Prepare vinaigrette in non-reactive bowl and blend until smooth, using an immersion blender. Best prepared 1 hour in advance.
  3. Once asparagus is roasted, set aside to cool then cut into 1 1/2 pieces.
  4. SALAD: In a large salad bowl, combine the mixed greens, cooled asparagus, berries and onions with about 2 tablespoons of the vinaigrette. Toss gently to coat.
  5. Sprinkle top of salad with almonds. Serve remaining salad dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.42 Kcal (3200 kJ)
Calories from fat 699.13 Kcal
% Daily Value*
Total Fat 77.68g 120%
Sodium 186.99mg 8%
Potassium 339.47mg 7%
Total Carbs 17.87g 6%
Sugars 12.46g 50%
Dietary Fiber 4g 16%
Protein 3.83g 8%
Vitamin C 45.1mg 75%
Iron 1.8mg 10%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 307.93 Kcal (1289 kJ)
Calories from fat 281.63 Kcal
% Daily Value*
Total Fat 31.29g 120%
Sodium 75.32mg 8%
Potassium 136.75mg 7%
Total Carbs 7.2g 6%
Sugars 5.02g 50%
Dietary Fiber 1.61g 16%
Protein 1.54g 8%
Vitamin C 18.2mg 75%
Iron 0.7mg 10%
Calcium 21.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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