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oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

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oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter usda Nutrition info

Calories in Usda Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

Serving size

2506Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 10 oz
Calories	2506.14 Kcal (10493 kJ)
Calories from fat	2551.5 Kcal
		% Daily Value*
Total Fat	283.5g	436%
Saturated Fat	265.64g	1328%
Sodium	17.01mg	1%
Potassium	2.84mg	0%
Iron	0.4mg	2%
Calcium	2.8mg	0%

Water			0.14175g
Ash			0.02835g
Zinc			0.2268mg
Total Choline			0.567mg
Vitamin E			10.80135mg
Vitamin K			70.0245µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 73.7, PointsPlus: 73, SmartPoints: 148

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2506 calories

Let's Burn 2506 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2506 calories) 283.5 g

Cal: 125.3 %
Fat: 436.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Usda Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

Crisco Canola oil pure all natural
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Essential Everyday All vegetable shortening
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Compliments Shortening all vegetable
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365 Everyday Value Organic shortening all vegetable
(1 tbsp):
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

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