Roasted Asparagus and Shrimp Salad Recipe

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Roasted Asparagus and Shrimp Salad
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Trim off woody ends of the asparagus and discard. Cut asparagus into thirds. Place on a foil-lined baking sheet. Make a foil bowl and place shrimp inside. Place on baking sheet with asparagus. Drizzle 1 tablespoon oil on asparagus and shrimp. Sprinkle with 1/4 tsp salt and 1/4 tsp pepper.
  3. Place in oven and cook 7 minutes. Remove shrimp from oven and continue roasting asparagus 8 more minutes.
  4. In a small bowl, whisk together mustard, honey, vinegar, and remaining salt and pepper. While whisking, slowly add the 2 tablespoons oil until emulsified. Place salad greens, basil, and oregano in a medium bowl. Add enough dressing to moisten. Arrange on plates. Top with shrimp, asparagus, tomatoes, and a few shavings of Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1483.6 Kcal (6212 kJ)
Calories from fat 1256.59 Kcal
% Daily Value*
Total Fat 139.62g 215%
Cholesterol 137.44mg 46%
Sodium 3569.87mg 149%
Potassium 251.8mg 5%
Total Carbs 45.44g 15%
Sugars 24.33g 97%
Dietary Fiber 1.45g 6%
Protein 10.94g 22%
Vitamin C 1.1mg 2%
Iron 1.3mg 7%
Calcium 123.8mg 12%
Amount Per 100 g
Calories 366.43 Kcal (1534 kJ)
Calories from fat 310.36 Kcal
% Daily Value*
Total Fat 34.48g 215%
Cholesterol 33.95mg 46%
Sodium 881.72mg 149%
Potassium 62.19mg 5%
Total Carbs 11.22g 15%
Sugars 6.01g 97%
Dietary Fiber 0.36g 6%
Protein 2.7g 22%
Vitamin C 0.3mg 2%
Iron 0.3mg 7%
Calcium 30.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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