Asparagus Bundles With Prosciuto Wgoat Cheese Recipe

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Asparagus Bundles With  Prosciuto Wgoat Cheese
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Ingredients:

Directions:

  1. PREHEAT oven to 450°F. Line a 10 1/2x15 1/2x1-inch baking pan with Reynolds Wrap Heavy Duty Aluminum Foil; set aside.
  2. WRAP asparagus spears in bundles of 3 or 4 with a strip of proscuitto around middle.
  3. Place bundles in a single layer in foil-lined pan.
  4. Drizzle olive oil over asparagus bundles.
  5. Sprinkle with salt and pepper.
  6. Top with roasted red peppers.
  7. Bake 6 to 8 minutes or until asparagus is crisp tender. Sprinkle with cheese.
  8. CONTINUE BAKING 5 minutes or until cheese is softened and heated through.
  9. REYNOLDS KITCHENS TIP: To line pan, flip pan upside down. Press a sheet of foil around pan. Remove foil. Flip pan upright and drop foil inside. Crimp edges to rim of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.26 Kcal (336 kJ)
Calories from fat 28.2 Kcal
% Daily Value*
Total Fat 3.13g 5%
Cholesterol 22.48mg 7%
Sodium 421.7mg 18%
Potassium 311.87mg 7%
Total Carbs 3.37g 1%
Sugars 1.59g 6%
Dietary Fiber 1.63g 7%
Protein 9.83g 20%
Vitamin C 7mg 12%
Iron 3.3mg 19%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 66.22 Kcal (277 kJ)
Calories from fat 23.27 Kcal
% Daily Value*
Total Fat 2.59g 5%
Cholesterol 18.55mg 7%
Sodium 347.94mg 18%
Potassium 257.32mg 7%
Total Carbs 2.78g 1%
Sugars 1.31g 6%
Dietary Fiber 1.35g 7%
Protein 8.11g 20%
Vitamin C 5.7mg 12%
Iron 2.8mg 19%
Calcium 20.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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