Directions:
- Salmon:.
- Heat your grill to medium-high heat. Lightly coat your salmon with a little olive oil and lightly season with salt and pepper. Start cooking your salmon with the inner side down. Grill over medium-high heat for 2 minutes, then rotate 45 degrees and sear for 2 more minutes. (To create a crosshatch pattern). Flip fillets and finish grilling. After 2 minutes turn fillets 45 degrees, then grill 2 minutes more until they are medium-rare.
- One minute before removing from the grill, spoon 1-2 tbsp of the Creole mustard-ginger glaze over the crosshatched fillets.
- Glaze:.
- Combine all ingredients in a small mixing bowl until well blended. Makes 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.58 Kcal (1028 kJ) | ||
| Calories from fat | 42.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Cholesterol | 88.24mg | 29% | |
| Sodium | 553.89mg | 23% | |
| Potassium | 390.69mg | 8% | |
| Total Carbs | 25.85g | 9% | |
| Sugars | 24.89g | 100% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 27.08g | 54% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 74.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 159 Kcal (666 kJ) | ||
| Calories from fat | 27.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 7% | |
|---|---|---|---|
| Cholesterol | 57.13mg | 29% | |
| Sodium | 358.61mg | 23% | |
| Potassium | 252.95mg | 8% | |
| Total Carbs | 16.74g | 9% | |
| Sugars | 16.11g | 100% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 17.53g | 54% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 48.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curry Yogurt Roasted Cauliflower
Head cauliflower, Olive oil, Salt, Pepper and 6 more.. -
Tony's Chicken Tenders With Honey Mustard Sauce
Peanut oil, for frying, Boneless skinless chicken tenders and 13 more.. -
Arctic Char Sandwiches with Lemon-Tarragon Slaw
Olive oil, Salt, divided, Black pepper, divided and 7 more.. -
Roasted Salmon with Fresh Vegetables
Olive oil, Salt, divided and 8 more.. -
Grilled Salmon with Tartar Sauce
Butter, melted, Lemon juice and 17 more.. -
Pan Seared Red Snapper
Red snapper, Olive oil, Lemon, juiced, Rice wine vinegar and 4 more.. -
Tilapia With a Creamy Shrimp & Crab White Wine Sauce
Tilapia fillets, Butter, Olive oil, Salt, Pepper and 15 more.. -
Grilled Tuna with White Bean and Charred Onion Salad
Grated lemon rind, Fresh lemon juice, Dijon mustard and 17 more.. -
Salmon and Couscous
Couscous (230g) and 11 more..
Also Try
-
Grilled Balsamic and Grapefruit Glazed Salmon
Freshly squeezed grapefruit juice, Balsamic vinegar and 5 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
