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Marinated Asparagus and Strawberry Salad Recipe

Marinated Asparagus and Strawberry Salad Recipe

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Marinated Asparagus and Strawberry Salad

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Ingredients:

Serving

1 lb strawberry
2 bunches asparagus
3 tbsp agave nectar or 3 tbsp honey
4 tbsp white balsamic vinegar
4 tbsp walnut oil , or
4 tbsp hazelnut oil
2 tsp chopped pistachios or 2 tsp pecans
sea salt
crushed pink peppercorns
salad greens

Directions:

Quarter strawberries, mix with 2 TBS of agave nectar or honey and let macerate for 1/2 hour or until drawing juice.
Prepare asparagus by breaking off tough ends, cut on the bias into 2 pieces.
Blanch in boiling lemon water, stems first, add tips after 2 minutes, blanch for one more minute, remove from heat and plunge into ice water to maintain color, do not overcook.
Prepare vinaigrette by whisking 2 TBS of water, oil, vinegar, salt, pepper, honey and a TBS of the strawberry juice together, add asparagus and marinate for at least 1/2 hour.
Prepare 4 plates with salad greens,
Put the marinated asparagus on the salad greens.
Top with the strawberries.
Sprinkle with chopped nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.79 Kcal (2386 kJ)
Calories from fat	249.99 Kcal
		% Daily Value*
Total Fat	27.78g	43%
Sodium	4.99mg	0%
Potassium	220.68mg	5%
Total Carbs	84.52g	28%
Sugars	80.38g	322%
Dietary Fiber	2.56g	10%
Protein	1.55g	3%
Vitamin C	67.4mg	112%
Iron	0.4mg	2%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	303.21 Kcal (1269 kJ)
Calories from fat	133.03 Kcal
		% Daily Value*
Total Fat	14.78g	43%
Sodium	2.65mg	0%
Potassium	117.43mg	5%
Total Carbs	44.97g	28%
Sugars	42.77g	322%
Dietary Fiber	1.36g	10%
Protein	0.82g	3%
Vitamin C	35.9mg	112%
Iron	0.2mg	2%
Calcium	13.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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