Shrimp, Avocado and Tomato Salad Recipe

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Shrimp, Avocado and Tomato Salad
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Ingredients:

Directions:

  1. To make the vinaigrette, whisk together the lime juice, cumin, lime zest, garlic, mustard, salt and pepper. Whisk in the olive oil. Set aside.
  2. To make the salad, bring a saucepan three-fourths full of water to a boil. Add the shrimp and cook until they curl and turn pink, about 3 minutes. Drain and pat dry. Peel and devein and place in a large non-aluminum bowl. Add half of the vinaigrette to the shrimp, toss well, and let stand for 10 minutes.
  3. Meanwhile, halve, pit and peel the avocados and cut lengthwise into slices 1/2 inch thick. Core and halve the tomatoes and cut into wedges 1/2 inch wide. Add the avocados, tomatoes, and cilantro to the shrimp and toss gently.
  4. Place the salad greens in a separate bowl. Whisk the remaining vinaigrette and pour over the greens. Toss well. Divide the greens among individual plates. Top with the shrimp mixture. Season each serving with several grinds of pepper and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1558.6 Kcal (6526 kJ)
Calories from fat 1292.08 Kcal
% Daily Value*
Total Fat 143.56g 221%
Cholesterol 147.95mg 49%
Sodium 3356.86mg 140%
Potassium 1106.98mg 24%
Total Carbs 54.53g 18%
Sugars 17.96g 72%
Dietary Fiber 7.79g 31%
Protein 15.57g 31%
Vitamin C 27.6mg 46%
Iron 2mg 11%
Calcium 148.4mg 15%
Amount Per 100 g
Calories 247.5 Kcal (1036 kJ)
Calories from fat 205.17 Kcal
% Daily Value*
Total Fat 22.8g 221%
Cholesterol 23.49mg 49%
Sodium 533.05mg 140%
Potassium 175.78mg 24%
Total Carbs 8.66g 18%
Sugars 2.85g 72%
Dietary Fiber 1.24g 31%
Protein 2.47g 31%
Vitamin C 4.4mg 46%
Iron 0.3mg 11%
Calcium 23.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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