Roasted Asparagus Bundles Recipe

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Ingredients:

Serving

1 lb fresh asparagus spear , tough ends trimmed and discarded
4 scallions , root end trimmed
1 tbsp olive oil
1/2 tsp salt
1/4 tsp ground black pepper

Directions:

Preheat oven to 400 degrees F.
Place asparagus and scallions on a baking sheet. Drizzle with oil and sprinkle with salt and pepper. Roast 25 to 30 minutes, until tender.
Wrap individual portions of asparagus with scallion to tie into bundles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.78 Kcal (246 kJ)
Calories from fat	31.54 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Sodium	295.38mg	12%
Potassium	272.39mg	6%
Total Carbs	5.68g	2%
Sugars	2.57g	10%
Dietary Fiber	2.75g	11%
Protein	2.58g	5%
Vitamin C	9.7mg	16%
Iron	2.4mg	14%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	44.27 Kcal (185 kJ)
Calories from fat	23.75 Kcal
		% Daily Value*
Total Fat	2.64g	5%
Sodium	222.48mg	12%
Potassium	205.16mg	6%
Total Carbs	4.28g	2%
Sugars	1.93g	10%
Dietary Fiber	2.07g	11%
Protein	1.94g	5%
Vitamin C	7.3mg	16%
Iron	1.8mg	14%
Calcium	29.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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