Roasted Acorn Squash With Shallots and Rosemary Recipe

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Roasted Acorn Squash With Shallots and Rosemary
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Combine all ingredients on a large, rimmed baking sheet.
  3. Toss well to coat and spread in a single layer.
  4. Roast, stirring once halfway through, until the squash is browned and tender, 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.17 Kcal (1160 kJ)
Calories from fat 66.84 Kcal
% Daily Value*
Total Fat 7.43g 11%
Sodium 806.19mg 34%
Potassium 1183.54mg 25%
Total Carbs 50.37g 17%
Sugars 17.6g 70%
Dietary Fiber 8.97g 36%
Protein 7.47g 15%
Vitamin C 31.9mg 53%
Iron 3.6mg 20%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 76.1 Kcal (319 kJ)
Calories from fat 18.35 Kcal
% Daily Value*
Total Fat 2.04g 11%
Sodium 221.34mg 34%
Potassium 324.94mg 25%
Total Carbs 13.83g 17%
Sugars 4.83g 70%
Dietary Fiber 2.46g 36%
Protein 2.05g 15%
Vitamin C 8.8mg 53%
Iron 1mg 20%
Calcium 34.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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