Mustard-Crusted Roast New Potatoes With Shallots and Garlic Recipe

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Mustard-Crusted Roast New Potatoes With Shallots and Garlic
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Ingredients:

Directions:

  1. Pre-heat the oven to 200C/400F/Gas 6.
  2. Par-boil the potatoes for 3 to 5 minutes and then drain well.
  3. Place the potatoes into a large bowl with the oil, mustard, salt, pepper, shallots and garlic and mix well.
  4. Toss the potatoes well so they are all evenly coated with the seasonings, oil and mustard.
  5. Transfer them to a roasting tray and roast them in the pre-heated oven for 35 to 45 minutes or until the mustard forms a golden crust and the potatoes are crisp and cooked.
  6. Gently toss them in the tin before serving hot with chicken, sausages, roasts, stews or with burgers and pies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.12 Kcal (1135 kJ)
Calories from fat 103.76 Kcal
% Daily Value*
Total Fat 11.53g 18%
Sodium 160.71mg 7%
Potassium 575.08mg 12%
Total Carbs 37.96g 13%
Sugars 14.13g 57%
Dietary Fiber 6.62g 26%
Protein 4.35g 9%
Vitamin C 23.8mg 40%
Vitamin A 1.3mg 42%
Iron 2.1mg 12%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 116.81 Kcal (489 kJ)
Calories from fat 44.71 Kcal
% Daily Value*
Total Fat 4.97g 18%
Sodium 69.24mg 7%
Potassium 247.77mg 12%
Total Carbs 16.35g 13%
Sugars 6.09g 57%
Dietary Fiber 2.85g 26%
Protein 1.87g 9%
Vitamin C 10.2mg 40%
Vitamin A 0.5mg 42%
Iron 0.9mg 12%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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