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Roasted Acorn Squash With Spinach and Gruyere Recipe

Roasted Acorn Squash With Spinach and Gruyere Recipe

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Roasted Acorn Squash With Spinach and Gruyere

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Ingredients:

Serving

2 (1 lb) acorn squash
1 (10 oz) package frozen chopped spinach, thawed
4 oz shredded gruyere cheese
1/4 cup chopped walnuts
salt & fresh ground pepper

Directions:

Rinse the squash and cut each in half lenghthwise: scoop out and discard seeds; Place squash halves, cut side down, in a 10-by-15 inch pan.
Bake in a 400 degree regular or convection oven until squash is just tender when pierced, 25 to 30 minutes.
Meanwhile, squeeze moisture from spinach; in a bowl, mix spinach, 3/4 cup cheese and walnuts; season to taste with salt and pepper.
With tongs or a spatula, turn squash halves over and spoon spinach mixture equally into cavities of squash; Sprinkle with remaining 1/4 cup cheese.
Return squash to oven and bake until cheese melts and filling is hot in the center, 15 to 20 minutes, Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.12 Kcal (1081 kJ)
Calories from fat	123.77 Kcal
		% Daily Value*
Total Fat	13.75g	21%
Cholesterol	31.19mg	10%
Sodium	107.46mg	4%
Potassium	875.17mg	19%
Total Carbs	23.74g	8%
Sugars	0.15g	1%
Dietary Fiber	5.29g	21%
Protein	12.93g	26%
Vitamin C	25.5mg	43%
Vitamin A	0.1mg	2%
Iron	2.6mg	15%
Calcium	375.4mg	38%

Amount Per 100 g
Calories	95.6 Kcal (400 kJ)
Calories from fat	45.84 Kcal
		% Daily Value*
Total Fat	5.09g	21%
Cholesterol	11.55mg	10%
Sodium	39.8mg	4%
Potassium	324.14mg	19%
Total Carbs	8.79g	8%
Sugars	0.06g	1%
Dietary Fiber	1.96g	21%
Protein	4.79g	26%
Vitamin C	9.5mg	43%
Iron	1mg	15%
Calcium	139mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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