Directions:
- Wash and dry duck thoroughly.
- Rub the insides with salt. Fill the cavity with chopped apples and raisins.
- Cover the breasts with bacon slices.
- Roast the duck in moderate 325 degrees oven for 20 minutes to the pound.
- Duck can be seasoned more with salt and paprika if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 846.97 Kcal (3546 kJ) | ||
| Calories from fat | 415.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.18g | 71% | |
|---|---|---|---|
| Cholesterol | 74.83mg | 25% | |
| Sodium | 776.14mg | 32% | |
| Potassium | 1172.61mg | 25% | |
| Total Carbs | 100.48g | 33% | |
| Sugars | 25g | 100% | |
| Dietary Fiber | 10.78g | 43% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 16.6mg | 28% | |
| Iron | 2.5mg | 14% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.96 Kcal (795 kJ) | ||
| Calories from fat | 93.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 71% | |
|---|---|---|---|
| Cholesterol | 16.78mg | 25% | |
| Sodium | 174.07mg | 32% | |
| Potassium | 262.99mg | 25% | |
| Total Carbs | 22.54g | 33% | |
| Sugars | 5.61g | 100% | |
| Dietary Fiber | 2.42g | 43% | |
| Protein | 3.86g | 34% | |
| Vitamin C | 3.7mg | 28% | |
| Iron | 0.6mg | 14% | |
| Calcium | 9.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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