Directions:
- Slice apples in half from top to bottom and scoop out the cores using a knife or melon baller. If you have an apple corer, core them first, then slice. Place each apple half flat side down on a small plate.
- Dab peanut butter on to the back of the 'lady bug', then stick raisins onto the dabs for spots. Use this method to make eyes too. Stick one end of each pretzel stick into a raisin, then press the other end into the apples to make antennae.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 878.81 Kcal (3679 kJ) | ||
| Calories from fat | 81.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 6.9mg | 2% | |
| Sodium | 1855.98mg | 77% | |
| Potassium | 414.65mg | 9% | |
| Total Carbs | 180.36g | 60% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 7.46g | 30% | |
| Protein | 19.67g | 39% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 9.6mg | 53% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 262.09 Kcal (1097 kJ) | ||
| Calories from fat | 24.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 14% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 2% | |
| Sodium | 553.51mg | 77% | |
| Potassium | 123.66mg | 9% | |
| Total Carbs | 53.79g | 60% | |
| Sugars | 2.81g | 38% | |
| Dietary Fiber | 2.23g | 30% | |
| Protein | 5.87g | 39% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 2.9mg | 53% | |
| Calcium | 18.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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