Apple Strudel Recipe

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Apple Strudel
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Ingredients:

Directions:

  1. Mix apples with raisins, lemon rind, sugar, cinnamon, and almonds; set aside.
  2. Place 1 phyllo leaf on a kitchen towel and brush with melted butter.
  3. Place a second leaf on top and brush with butter again.
  4. Repeat until 5 leaves have been used, using about 1/2 cup of butter.
  5. Cook and stir bread crumbs with 1/4 cup of butter until lightly browned.
  6. Sprinkle 3/4 cup crumbs on the layered phyllo leaves.
  7. Mound 1/2 of the filling in a 3-inch strip along the narrow end of the phyllo, leaving a 2-inch border.
  8. Lift towel, using it to roll leaves over apples, jelly roll fashion.
  9. Brush top of the strudel with butter and sprinkle with 2 tbsp crumbs.
  10. Repeat the entire procedure for the second strudel.
  11. Bake the strudels at 400°F for 20 to 25 minutes, until browned.
  12. NOTE: Frozen phyllo leaves for strudel can be found at most supermarkets in the frozen foods sections.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.62 Kcal (3850 kJ)
Calories from fat 581.4 Kcal
% Daily Value*
Total Fat 64.6g 99%
Cholesterol 142.35mg 47%
Sodium 298.89mg 12%
Potassium 456.62mg 10%
Total Carbs 83.38g 28%
Sugars 31.47g 126%
Dietary Fiber 7.66g 31%
Protein 9.03g 18%
Vitamin C 12.4mg 21%
Vitamin A 0.7mg 22%
Iron 1.7mg 10%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 276.39 Kcal (1157 kJ)
Calories from fat 174.74 Kcal
% Daily Value*
Total Fat 19.42g 99%
Cholesterol 42.78mg 47%
Sodium 89.83mg 12%
Potassium 137.24mg 10%
Total Carbs 25.06g 28%
Sugars 9.46g 126%
Dietary Fiber 2.3g 31%
Protein 2.71g 18%
Vitamin C 3.7mg 21%
Vitamin A 0.2mg 22%
Iron 0.5mg 10%
Calcium 29.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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