Duck Pozole Recipe

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Duck Pozole
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Ingredients:

Directions:

  1. Place the bacon in a large, 1-gallon stockpot or Dutch oven. Cook over medium heat until crispy, 10 to 12 minutes. Using a slotted spoon, remove the bacon from the pan and set aside on a paper towel lined plate.
  2. Increase the heat to medium-high and add the smoked duck to the stockpot. Sear until caramelized on all sides, about 4 to 5 minutes. Add the onions and cumin and cook, stirring occasionally, until the onions are soft and begin to caramelize, about 4 minutes. Season the onions lightly with salt and freshly ground black pepper. Stir in the zucchini, yellow squash, and carrots and cook for 2 to 3 minutes. Add the jalapenos and garlic and cook for 1 minute. Add the tomatoes and cook for 3 minutes, making sure to scrape the bottom of the pan with a wooden spoon. Add the duck stock and hominy and bring the mixture to a boil. Reduce heat to a simmer and cook for 1 hour, occasionally skimming off any fat that rises to the surface.
  3. Add the blanched corn and cook for an additional 10 minutes. Remove the pozole from the heat and stir in the cilantro, lime juice, and reserved bacon. Adjust the seasonings with salt and pepper, to taste. Ladle pozole into soup bowls, garnish with fresh cilantro sprigs and lime wedges, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.45 Kcal (2732 kJ)
Calories from fat 578.99 Kcal
% Daily Value*
Total Fat 64.33g 99%
Cholesterol 65.93mg 22%
Sodium 252.65mg 11%
Potassium 336.22mg 7%
Total Carbs 17.85g 6%
Sugars 4.79g 19%
Dietary Fiber 2.84g 11%
Protein 4.41g 9%
Vitamin C 15.8mg 26%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 22.8mg 2%
Amount Per 100 g
Calories 286.91 Kcal (1201 kJ)
Calories from fat 254.61 Kcal
% Daily Value*
Total Fat 28.29g 99%
Cholesterol 28.99mg 22%
Sodium 111.1mg 11%
Potassium 147.85mg 7%
Total Carbs 7.85g 6%
Sugars 2.11g 19%
Dietary Fiber 1.25g 11%
Protein 1.94g 9%
Vitamin C 7mg 26%
Iron 0.5mg 6%
Calcium 10mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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