Roast Pork Tenderloin With Cherry Glaze Recipe

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Roast Pork Tenderloin With Cherry Glaze
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Season pork tenderloins with salt and pepper to taste. Place in shallow roasting pan.
  3. Roast tenderloins 20 to 25 minutes or until done (internal temp 155°F).
  4. Meanwhile, to make glaze, drain cherries, reserving liquid.
  5. Add enough cherry-flavored juice to cherry liquid to make one cup.
  6. Combine cornstarch and 2 tablespoons cherry liquid in small bowl.
  7. Mix cornstarch mixture into remaining liquid.
  8. Mix cherries, brown sugar, cranberries and cherry liquid in small saucepan.
  9. Cook, stirring constantly, until mixture boils and thickens; stir in mustard.
  10. Pour glaze evenly over tenderloins during last 10 minutes of roasting time.
  11. Slice tenderloins into medallions to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.94 Kcal (1612 kJ)
Calories from fat 42.63 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 147.39mg 49%
Sodium 140.81mg 6%
Potassium 999.24mg 21%
Total Carbs 35.59g 12%
Sugars 29.39g 118%
Dietary Fiber 1.98g 8%
Protein 48.21g 96%
Vitamin C 1.6mg 3%
Iron 3.1mg 17%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 122.77 Kcal (514 kJ)
Calories from fat 13.6 Kcal
% Daily Value*
Total Fat 1.51g 7%
Cholesterol 47.01mg 49%
Sodium 44.91mg 6%
Potassium 318.7mg 21%
Total Carbs 11.35g 12%
Sugars 9.37g 118%
Dietary Fiber 0.63g 8%
Protein 15.38g 96%
Vitamin C 0.5mg 3%
Iron 1mg 17%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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