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Roast Lamb With Rosemary, Mint and Ginger Glaze Recipe

Roast Lamb With Rosemary, Mint and Ginger Glaze Recipe

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Roast Lamb With Rosemary, Mint and Ginger Glaze

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Ingredients:

Serving

2 1/2 cm ginger
4 sprigs rosemary
1 tbsp mint
1 tbsp oil
2 1/3 kg lamb
1 kg potato
4 tbsp ginger syrup

Directions:

Preheat the oven to gas 4, 180C, 160°C Pound together the ginger and leaves from half of the rosemary sprigs and mint. Add the oil and mix together. Make slits in the surface of the lamb and push in the ginger and herb mixture. Put onto a rack in a roasting tin and roast in the oven for 2 1/2 hours for medium meat (or around 3 hours for well done).
About 45 minutes before the end of the cooking time, add the potatoes to the roasting tin or a separate tray and drizzle with a little oil. Scatter with leaves from the remaining rosemary sprigs.
20 minutes before the end of the cooking time, glaze the lamb with 2 tsp syrup from a jar of stem ginger. Re-glaze with a further 2 tbsp syrup during the last 10 minutes of cooking time. Take out of the oven and leave to rest for about 15 minutes before carving. Serve with the roasted new potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	963.69 Kcal (4035 kJ)
Calories from fat	618.34 Kcal
		% Daily Value*
Total Fat	68.7g	106%
Cholesterol	212.61mg	71%
Sodium	242.31mg	10%
Potassium	1082.39mg	23%
Total Carbs	29.86g	10%
Sugars	9.45g	38%
Dietary Fiber	3.97g	16%
Protein	52.03g	104%
Vitamin C	3.1mg	5%
Vitamin A	1.3mg	45%
Iron	18.2mg	101%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	225.13 Kcal (943 kJ)
Calories from fat	144.45 Kcal
		% Daily Value*
Total Fat	16.05g	106%
Cholesterol	49.67mg	71%
Sodium	56.61mg	10%
Potassium	252.86mg	23%
Total Carbs	6.98g	10%
Sugars	2.21g	38%
Dietary Fiber	0.93g	16%
Protein	12.16g	104%
Vitamin C	0.7mg	5%
Vitamin A	0.3mg	45%
Iron	4.3mg	101%
Calcium	20.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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