Directions:
- Combine first 6 ingredients for stuffing. Stir well, and set aside.
- Remove giblets and neck from ducklings; reserve for other uses. Rinse ducklings thoroughly with cold water; pat dry. Prick fatty areas of ducklings with a fork at intervals. (Do not prick breast.) Stuff dressing into cavity of ducklings. Close cavity with skewers; truss. Lift wingtips up and over back, tucking under bird securely. Fold neck skin under, and place ducklings, breast side up, in a roasting pan. Cover lightly with aluminum foil.
- Combine flour and orange juice; mix well. Bake ducklings at 350° for 2 hours and 15 minutes, basting frequently with orange juice mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.94 Kcal (2935 kJ) | ||
| Calories from fat | 301.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.49g | 52% | |
|---|---|---|---|
| Cholesterol | 358.12mg | 119% | |
| Sodium | 718.46mg | 30% | |
| Potassium | 110.62mg | 2% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 88.55g | 177% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.2mg | 34% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.87 Kcal (778 kJ) | ||
| Calories from fat | 79.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 52% | |
|---|---|---|---|
| Cholesterol | 94.97mg | 119% | |
| Sodium | 190.52mg | 30% | |
| Potassium | 29.33mg | 2% | |
| Total Carbs | 1.59g | 2% | |
| Sugars | 1.04g | 16% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 23.48g | 177% | |
| Vitamin C | 7.5mg | 47% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.6mg | 34% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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