Directions:
- Cook meat in a large skillet over medium heat until browned, stirring occasionally. Drain well, and set aside.
- Sauté onion in butter in a large skillet until tender; add cooked meat, parsley, salt, thyme, and pepper, stirring well. Combine beef broth and flour; stir well. Add broth mixture to meat mixture, stirring well. Cook over low heat, stirring frequently, until slightly thickened.
- Line a 9-inch pie plate with half of pastry. Pour meat mixture into pastry shell. Cover with top crust. Trim edges of pastry; seal and flute edges. Cut slits in top for steam to escape. Bake at 350° for 1 hour or until crust is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.39 Kcal (965 kJ) | ||
| Calories from fat | 120.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 21% | |
|---|---|---|---|
| Cholesterol | 91.78mg | 31% | |
| Sodium | 391.72mg | 16% | |
| Potassium | 478.4mg | 10% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 26.15g | 52% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.48 Kcal (542 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 21% | |
|---|---|---|---|
| Cholesterol | 51.58mg | 31% | |
| Sodium | 220.14mg | 16% | |
| Potassium | 268.85mg | 10% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 14.69g | 52% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 14% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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