Roast Duck Quesadilla Recipe

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Roast Duck Quesadilla
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over a medium heat.
  2. Lightly oil the skillet and place a tortilla and lightly heat and lightly brush some of the hoisin sauce on the tortilla. Place a hand full in mixture and spread over the tortilla. Place another tortilla on top. Browning one side and turn over and brown other side.
  3. Slice and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.86 Kcal (1666 kJ)
Calories from fat 112.76 Kcal
% Daily Value*
Total Fat 12.53g 19%
Cholesterol 44.78mg 15%
Sodium 853.95mg 36%
Potassium 208.89mg 4%
Total Carbs 38.47g 13%
Sugars 0.9g 4%
Dietary Fiber 3.11g 12%
Protein 32.41g 65%
Vitamin C 0.4mg 1%
Iron 2.6mg 15%
Calcium 707.3mg 71%
Amount Per 100 g
Calories 250.29 Kcal (1048 kJ)
Calories from fat 70.93 Kcal
% Daily Value*
Total Fat 7.88g 19%
Cholesterol 28.17mg 15%
Sodium 537.21mg 36%
Potassium 131.41mg 4%
Total Carbs 24.2g 13%
Sugars 0.57g 4%
Dietary Fiber 1.96g 12%
Protein 20.39g 65%
Vitamin C 0.2mg 1%
Iron 1.7mg 15%
Calcium 444.9mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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