Tortilla Roll-Ups Recipe

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Tortilla Roll-Ups
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients (excluding tortillas and mozzarella cheese) in a large bowl.
  3. Divide, saving half to spread over top of casserole.
  4. Fill each torilla with mixture and roll into a burrito shape.
  5. Then place in a 9x13 lightly greased baking pan.
  6. When your pan is full, pour reserved mixture over top.
  7. Top casserole with mozzeralla cheese.
  8. Bake until bubbly, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.81 Kcal (1163 kJ)
Calories from fat 146.48 Kcal
% Daily Value*
Total Fat 16.28g 25%
Cholesterol 43.38mg 14%
Sodium 594.9mg 25%
Potassium 285.5mg 6%
Total Carbs 14.37g 5%
Sugars 0.68g 3%
Dietary Fiber 0.83g 3%
Protein 19.89g 40%
Vitamin C 9.5mg 16%
Iron 0.8mg 5%
Calcium 338mg 34%
Amount Per 100 g
Calories 201.05 Kcal (842 kJ)
Calories from fat 106.01 Kcal
% Daily Value*
Total Fat 11.78g 25%
Cholesterol 31.4mg 14%
Sodium 430.54mg 25%
Potassium 206.62mg 6%
Total Carbs 10.4g 5%
Sugars 0.49g 3%
Dietary Fiber 0.6g 3%
Protein 14.39g 40%
Vitamin C 6.8mg 16%
Iron 0.6mg 5%
Calcium 244.6mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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