Duck Bites Recipe

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Duck Bites
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Ingredients:

Directions:

  1. Whisk the sherry, soy sauce, peanut oil, and ginger together in a mixing bowl until evenly blended. Cut the duck breast into 16 pieces and place into the marinade along with the water chestnuts; toss to coat. Set aside to marinate at room temperature for 1 hour.
  2. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  3. Drain the marinade from the duck meat and discard. Place a duck piece onto a water chestnut, and wrap with half a bacon slice. Secure with a toothpick, and place onto a broiler pan. Repeat with remaining ingredients.
  4. Broil until the bacon is just crisp, about 10 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.8 Kcal (322 kJ)
Calories from fat 58.29 Kcal
% Daily Value*
Total Fat 6.48g 10%
Cholesterol 9.24mg 3%
Sodium 155.54mg 6%
Potassium 30.62mg 1%
Total Carbs 0.23g 0%
Sugars 0.03g 0%
Dietary Fiber 0.01g 0%
Protein 1.95g 4%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 326.54 Kcal (1367 kJ)
Calories from fat 247.83 Kcal
% Daily Value*
Total Fat 27.54g 10%
Cholesterol 39.29mg 3%
Sodium 661.34mg 6%
Potassium 130.21mg 1%
Total Carbs 0.98g 0%
Sugars 0.11g 0%
Dietary Fiber 0.06g 0%
Protein 8.28g 4%
Iron 0.1mg 0%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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