Amount Per 1 Serving | |||
Calories | 499.46 Kcal (2091 kJ) | ||
Calories from fat | 186.33 Kcal | ||
% Daily Value* | |||
Total Fat | 20.7g | 32% | |
---|---|---|---|
Cholesterol | 44.49mg | 15% | |
Sodium | 734.04mg | 31% | |
Potassium | 280.76mg | 6% | |
Total Carbs | 58.19g | 19% | |
Sugars | 2.43g | 10% | |
Dietary Fiber | 4.88g | 20% | |
Protein | 19.9g | 40% | |
Vitamin C | 24.7mg | 41% | |
Iron | 3.3mg | 18% | |
Calcium | 369.7mg | 37% |
Amount Per 100 g | |||
Calories | 243.49 Kcal (1019 kJ) | ||
Calories from fat | 90.84 Kcal | ||
% Daily Value* | |||
Total Fat | 10.09g | 32% | |
---|---|---|---|
Cholesterol | 21.69mg | 15% | |
Sodium | 357.85mg | 31% | |
Potassium | 136.87mg | 6% | |
Total Carbs | 28.37g | 19% | |
Sugars | 1.18g | 10% | |
Dietary Fiber | 2.38g | 20% | |
Protein | 9.7g | 40% | |
Vitamin C | 12mg | 41% | |
Iron | 1.6mg | 18% | |
Calcium | 180.2mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.