Roast Duck (Ina Garten) Recipe

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Roast Duck (Ina Garten)
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Ingredients:

Directions:

  1. Unwrap the ducks and allow them to sit at room temperature for 20 minutes. With a fork, prick the skin without piercing the meat. This will allow the fat to drain off while the ducks cook.
  2. Meanwhile, in a very large stock pot which can hold the 2 ducks, heat the chicken broth with 1 tablespoon of kosher salt until it boils. Add the ducks very carefully and bring the stock back to a boil. If there isn't enough stock to cover the ducks, add the hottest tap water to cover. If the ducks float to the top, place a plate on top to keep them immersed. When the stock comes back to a boil, lower the heat and simmer the ducks in the stock for 45 minutes.
  3. When the ducks are finished simmering, skim off enough duck fat from the top of the stock to pour a film on the bottom of a 14 by 18 by 3-inch roasting pan. This will keep the ducks from sticking when they roast. Carefully take the ducks out of the stock, holding them over the pot to drain. Place them in the roasting pan, pat the skin dry with paper towels, and sprinkle with 1 teaspoon of salt and the pepper. If you have time, allow the ducks to sit at room temperature for 30 minutes to allow the skin to dry.
  4. Meanwhile, preheat the oven to 500 degrees F. (Be sure your oven is very clean or it will smoke!) Roast the ducks for 30 minutes. Remove from the oven and allow them to rest, covered with aluminum foil, for 20 minutes. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5571.76 Kcal (23328 kJ)
Calories from fat 5612.22 Kcal
% Daily Value*
Total Fat 623.58g 959%
Cholesterol 623.56mg 208%
Sodium 5160.44mg 215%
Potassium 1135.58mg 24%
Total Carbs 0.37g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 1%
Protein 0.06g 0%
Vitamin C 98.7mg 164%
Iron 0.1mg 0%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 273.92 Kcal (1147 kJ)
Calories from fat 275.91 Kcal
% Daily Value*
Total Fat 30.66g 959%
Cholesterol 30.66mg 208%
Sodium 253.7mg 215%
Potassium 55.83mg 24%
Total Carbs 0.02g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 1%
Protein 0g 0%
Vitamin C 4.9mg 164%
Calcium 4.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 163.4
    Points
  • 160
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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