Roast Cooked With Coke Recipe

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Roast Cooked With Coke
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Ingredients:

  • 2 cups ketchup
  • 1 (500 ml) can coke
  • 1 (7 g) package onion soup mix

Directions:

  1. Put on low in crockpot for 6-8 hours. If you want thicker, when done add flour and water. Put on buns, potatoes or bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.8 Kcal (2335 kJ)
Calories from fat 252.65 Kcal
% Daily Value*
Total Fat 28.07g 43%
Cholesterol 17.95mg 6%
Sodium 486.59mg 20%
Potassium 1.2mg 0%
Total Carbs 67.89g 23%
Sugars 12.61g 50%
Dietary Fiber 4.11g 16%
Protein 7.58g 15%
Vitamin C 18.1mg 30%
Iron 0.8mg 4%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 182.32 Kcal (763 kJ)
Calories from fat 82.58 Kcal
% Daily Value*
Total Fat 9.18g 43%
Cholesterol 5.87mg 6%
Sodium 159.04mg 20%
Potassium 0.39mg 0%
Total Carbs 22.19g 23%
Sugars 4.12g 50%
Dietary Fiber 1.34g 16%
Protein 2.48g 15%
Vitamin C 5.9mg 30%
Iron 0.3mg 4%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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