Roasted Beets with Feta Recipe

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Roasted Beets with Feta
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Wrap each beet individually in aluminum foil, and place onto a baking sheet.
  2. Bake beets in preheated oven until easily pierced with a fork, 45 minutes to 1 hour. Once done, remove from oven, and allow to cool until you can handle them. Peel beets, and cut into 1/4 inch slices.
  3. While the beets are roasting, whisk together shallot, parsley, olive oil, balsamic vinegar, and red wine vinegar in a bowl until blended; season to taste with salt and pepper, and set aside.
  4. To assemble the dish, place the warm, sliced beets onto a serving dish, pour vinaigrette over the beets, and sprinkle with feta cheese before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.53 Kcal (576 kJ)
Calories from fat 84.49 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 8.34mg 3%
Sodium 172.21mg 7%
Potassium 322.22mg 7%
Total Carbs 11.07g 4%
Sugars 7.53g 30%
Dietary Fiber 2.82g 11%
Protein 3.31g 7%
Vitamin C 7.5mg 12%
Iron 1.2mg 6%
Calcium 67mg 7%
Amount Per 100 g
Calories 116.17 Kcal (486 kJ)
Calories from fat 71.36 Kcal
% Daily Value*
Total Fat 7.93g 14%
Cholesterol 7.05mg 3%
Sodium 145.46mg 7%
Potassium 272.16mg 7%
Total Carbs 9.35g 4%
Sugars 6.36g 30%
Dietary Fiber 2.38g 11%
Protein 2.8g 7%
Vitamin C 6.3mg 12%
Iron 1mg 6%
Calcium 56.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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