Roast Beef with Coffee Recipe

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Roast Beef with Coffee
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Ingredients:

Directions:

  1. Preheat slow cooker to low setting OR preheat oven to 350 degrees F (175 degrees C).
  2. Using a sharp knife, make 5 or 6 deep slits around the top and side of the roast. Push the whole cloves of garlic down into the slits. Place the meat in a slow cooker OR a 10x15 inch roasting pan and pour the coffee over the meat.
  3. Cook in slow cooker on low setting for 6 to 8 hours OR bake at 350 degrees F (175 degrees C) for 2 to 3 hours.
  4. When roast is done, remove from slow cooker OR oven, and pour the drippings into a small saucepan over medium low heat. In a separate small bowl, combine the cornstarch and water. Mix well and add slowly to the drippings, stirring constantly. Simmer until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1224.67 Kcal (5127 kJ)
Calories from fat 857.64 Kcal
% Daily Value*
Total Fat 95.29g 147%
Cholesterol 326.59mg 109%
Sodium 309.08mg 13%
Potassium 1253.07mg 27%
Total Carbs 4.88g 2%
Sugars 0.04g 0%
Dietary Fiber 0.12g 0%
Protein 77.34g 155%
Vitamin C 1.2mg 2%
Iron 9.1mg 51%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 211.04 Kcal (884 kJ)
Calories from fat 147.79 Kcal
% Daily Value*
Total Fat 16.42g 147%
Cholesterol 56.28mg 109%
Sodium 53.26mg 13%
Potassium 215.93mg 27%
Total Carbs 0.84g 2%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 13.33g 155%
Vitamin C 0.2mg 2%
Iron 1.6mg 51%
Calcium 10.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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