Angie's Awesome Pot Roast (Crock Pot) Recipe

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Angie's Awesome Pot Roast (Crock Pot)
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Ingredients
3
Count
Nutrition
336
Calories
Total time
485
Minutes
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Ingredients:

  • 16 oz coke (i use barqs root beer. this has been my favorite)
  • 1 (1 1/4 oz) envelope of lipton dry onion soup mix

Directions:

  1. Mix Together soda and onion soup mix.
  2. Pour half mixture into crock pot.
  3. Place Roast in crock pot and pour rest of soda mixture over roast.
  4. Cook on low for 8-10 hours or High for 4-5 hours.
  5. Serves well With Mashed Potatoes and Fresh Green Beans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.81 Kcal (1406 kJ)
Calories from fat 107.06 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 129.52mg 43%
Sodium 458.76mg 19%
Potassium 500.62mg 11%
Total Carbs 3.07g 1%
Sugars 0.24g 1%
Dietary Fiber 0.33g 1%
Protein 41.3g 83%
Vitamin C 0.1mg 0%
Iron 5.3mg 30%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 158.04 Kcal (662 kJ)
Calories from fat 50.38 Kcal
% Daily Value*
Total Fat 5.6g 18%
Cholesterol 60.95mg 43%
Sodium 215.9mg 19%
Potassium 235.59mg 11%
Total Carbs 1.45g 1%
Sugars 0.11g 1%
Dietary Fiber 0.16g 1%
Protein 19.44g 83%
Vitamin C 0.1mg 0%
Iron 2.5mg 30%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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