Amount Per 1 Serving
Calories	315.73 Kcal (1322 kJ)
Calories from fat	170.4 Kcal
		% Daily Value*
Total Fat	18.93g	29%
Cholesterol	47.94mg	16%
Sodium	554.1mg	23%
Potassium	92.81mg	2%
Total Carbs	32.86g	11%
Sugars	1.68g	7%
Dietary Fiber	2.28g	9%
Protein	5.02g	10%
Vitamin C	6.3mg	10%
Vitamin A	0.2mg	5%
Iron	2.8mg	16%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	131.6 Kcal (551 kJ)
Calories from fat	71.03 Kcal
		% Daily Value*
Total Fat	7.89g	29%
Cholesterol	19.98mg	16%
Sodium	230.96mg	23%
Potassium	38.68mg	2%
Total Carbs	13.69g	11%
Sugars	0.7g	7%
Dietary Fiber	0.95g	9%
Protein	2.09g	10%
Vitamin C	2.6mg	10%
Vitamin A	0.1mg	5%
Iron	1.2mg	16%
Calcium	21mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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