Calories in Generic Cornflakes

438Calories

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Nutrition Facts Generic Cornflakes

Amount Per 118.3 g
Calories 437.99 Kcal (1834 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 338mg 14%
Total Carbs 99.2g 33%
Sugars 6.59g 26%
Dietary Fiber 3.89g 16%
Protein 8.76g 18%
Vitamin C 39.6mg 66%
Vitamin A 0.4mg 13%
Iron 16.4mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (438 calories) 118.3 g
  • Cal: 21.9 %
  • Fat: 0.9 %
  • Carb: 33.1 %
  • Prot: 17.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.8%)
  • Fat (2%)
  • Protein (8.2%)
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