Risotto With Clams Recipe

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Risotto With Clams
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Ingredients:

Directions:

  1. Steam open the clams/remove from shells & chop/strain the clam juice and set side/bring 5 cups of water to a steady simmer/heat the oil in a large covered sauce pan/add garlic, and onion and saute until just beginning to brown/add the rice and parsley and stir until the rice is well coated/add wine and stir until it evaporates/add clam juice and stir until it evaporates/next add a cup of water at a time until the rice is done/add salt and pepper to taste/stir clams into rice
  2. Using a Potato peeler shave a few strips of Romano on top of each dish and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.96 Kcal (1855 kJ)
Calories from fat 175.16 Kcal
% Daily Value*
Total Fat 19.46g 30%
Sodium 1.66mg 0%
Potassium 25.07mg 1%
Total Carbs 61.03g 20%
Sugars 0.29g 1%
Dietary Fiber 0.12g 0%
Protein 5.65g 11%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 381.72 Kcal (1598 kJ)
Calories from fat 150.94 Kcal
% Daily Value*
Total Fat 16.77g 30%
Sodium 1.43mg 0%
Potassium 21.6mg 1%
Total Carbs 52.59g 20%
Sugars 0.25g 1%
Dietary Fiber 0.11g 0%
Protein 4.87g 11%
Vitamin C 1.9mg 4%
Iron 0.1mg 1%
Calcium 4.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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