Garides (Shrimp) a La Turkolimano Recipe

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Garides (Shrimp) a La Turkolimano
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  1. Preheat oven to 450°F.
  2. In a skillet, over medium heat, cook the onion in the olive oil until soft and golden.
  3. Add the garlic, tomato sauce, wine, half the parsley, salt and pepper to taste and the cayenne.
  4. Cook at a simmer, uncovered, for 15 minutes, stirring frequently (the sauce should be rather thick).
  5. Meanwhile, peel and devein shrimp.
  6. Put shrimp, sauce and cheese in a shallow baking dish, cover and bake in the oven for 8 to 10 minutes.
  7. Sprinkle with remaining parsley and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.98 Kcal (963 kJ)
Calories from fat 133.24 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 38.31mg 13%
Sodium 532.93mg 22%
Potassium 501.37mg 11%
Total Carbs 15.23g 5%
Sugars 7.4g 30%
Dietary Fiber 3.09g 12%
Protein 7.53g 15%
Vitamin C 15.3mg 25%
Iron 1.9mg 11%
Calcium 215.9mg 22%
Amount Per 100 g
Calories 107.95 Kcal (452 kJ)
Calories from fat 62.54 Kcal
% Daily Value*
Total Fat 6.95g 23%
Cholesterol 17.98mg 13%
Sodium 250.14mg 22%
Potassium 235.33mg 11%
Total Carbs 7.15g 5%
Sugars 3.47g 30%
Dietary Fiber 1.45g 12%
Protein 3.53g 15%
Vitamin C 7.2mg 25%
Iron 0.9mg 11%
Calcium 101.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 6

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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