Saltimbocca, As I Like It! Recipe

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Saltimbocca, As I Like It!
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Ingredients:

Directions:

  1. Use veal schnitzels approximately 15x10 cm large and make them 3mm thin.
  2. Put one slice of prosciutto on half of schnitzel, than leaf of sage on proisciutto, and one slice of prosciutto over sage. Fold the schnitzel to half and close with toothpick.
  3. Put flour into a plate and add salt and pepper. Cover each schnitzel with flour and fry on butter and olive oil.
  4. Fry approximately 3-4 minutes on each side. In the meantime mince garlic and sprinkle over the frying schnitzels.
  5. When schnitzels are done, remove them into warm place and add some more butter, garlic and minced parsley leaves. Fry 1 minute. Than add wine into the pan. Deglaze with wine and reduce it until 2-3 spoons of sauce.
  6. At this moment you can put some cooking cream and stir until boils and immediately remove from fire. I like “rizi-bizi” as a side dish to this meal. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.31 Kcal (529 kJ)
Calories from fat 66.31 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 48.01mg 16%
Sodium 348.51mg 15%
Potassium 190.78mg 4%
Total Carbs 2.52g 1%
Sugars 0.12g 0%
Dietary Fiber 0.42g 2%
Protein 10.34g 21%
Vitamin C 0.9mg 1%
Iron 0.8mg 4%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 176.48 Kcal (739 kJ)
Calories from fat 92.65 Kcal
% Daily Value*
Total Fat 10.29g 11%
Cholesterol 67.08mg 16%
Sodium 486.94mg 15%
Potassium 266.56mg 4%
Total Carbs 3.52g 1%
Sugars 0.17g 0%
Dietary Fiber 0.59g 2%
Protein 14.45g 21%
Vitamin C 1.2mg 1%
Iron 1.1mg 4%
Calcium 34.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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