Risotto with Bacon and Kale (Giada De Laurentiis) Recipe

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Risotto with Bacon and Kale (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Place a rack in the center of the oven. Preheat the oven to 425 degrees F.
  2. In a large heavy saucepan or braising pan, cook the bacon over medium-high heat until crisp, 8 to 10 minutes. Using a slotted spoon, remove the bacon and drain on paper towels.
  3. Add the onions, salt and pepper. Reduce the heat to medium-low and cook until tender, about 5 minutes. Add the rice and stir for 2 minutes. Add 3 cups broth and the lemon juice. Increase the heat and bring the mixture to a boil, stirring occasionally. Cover with a tight lid and bake in the oven for 20 to 25 minutes.
  4. Remove the pan from the oven and return it to the stove over medium-low heat. Remove the lid and stir in the chicken, kale, roasted vegetables and 1/4 cup chicken broth. Stir until the kale is wilted, about 5 minutes, adding extra broth, as needed, until the risotto is creamy. Stir in the cooked bacon and cheese. Ladle into bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.56 Kcal (2757 kJ)
Calories from fat 256.93 Kcal
% Daily Value*
Total Fat 28.55g 44%
Cholesterol 66.31mg 22%
Sodium 1685.93mg 70%
Potassium 257.2mg 5%
Total Carbs 65.22g 22%
Sugars 1.97g 8%
Dietary Fiber 3.91g 16%
Protein 30.09g 60%
Vitamin C 13.8mg 23%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 199mg 20%
Amount Per 100 g
Calories 165.92 Kcal (695 kJ)
Calories from fat 64.73 Kcal
% Daily Value*
Total Fat 7.19g 44%
Cholesterol 16.71mg 22%
Sodium 424.76mg 70%
Potassium 64.8mg 5%
Total Carbs 16.43g 22%
Sugars 0.5g 8%
Dietary Fiber 0.99g 16%
Protein 7.58g 60%
Vitamin C 3.5mg 23%
Vitamin A 0.5mg 67%
Iron 0.5mg 10%
Calcium 50.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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