Risotto With Spicy Sausage Recipe

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Risotto With Spicy Sausage
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Ingredients:

Directions:

  1. Saute sausage, onion and garlic in heavy large saucepan over medium heat until onion is tender, breaking up sausage with spoon, about 8 minutes.
  2. Add rice and stir 1 minute.
  3. Add 4 cups broth. Reduce heat to medium-low and simmer until broth is absorbed, stirring frequently, about 15 minutes.
  4. Continue to simmer until rice is just tender and mixture is creamy, adding more broth 1/4 cup at a time and stirring frequently, about 6 minutes longer.
  5. Mix in 1/4 cup cheese and 1/4 cup parsley. Season with salt and pepper.
  6. Transfer risotto to large bowl.
  7. Sprinkle with remaining 1/4 cup parsley. Pass remaining 1 cup cheese separately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.84 Kcal (1871 kJ)
Calories from fat 333.44 Kcal
% Daily Value*
Total Fat 37.05g 57%
Cholesterol 91.67mg 31%
Sodium 2004.71mg 84%
Potassium 606.42mg 13%
Total Carbs 4.13g 1%
Sugars 0.95g 4%
Dietary Fiber 0.66g 3%
Protein 18.76g 38%
Vitamin C 34.7mg 58%
Iron 1.7mg 9%
Calcium 125mg 13%
Amount Per 100 g
Calories 101.01 Kcal (423 kJ)
Calories from fat 75.37 Kcal
% Daily Value*
Total Fat 8.37g 57%
Cholesterol 20.72mg 31%
Sodium 453.17mg 84%
Potassium 137.08mg 13%
Total Carbs 0.93g 1%
Sugars 0.22g 4%
Dietary Fiber 0.15g 3%
Protein 4.24g 38%
Vitamin C 7.8mg 58%
Iron 0.4mg 9%
Calcium 28.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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