Risotto con Peperone (Emeril Lagasse) Recipe

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Risotto con Peperone (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a small saucepan, bring the stock to a simmer. Remove from the heat and cover to keep warm.
  2. In a large skillet, heat 2 tablespoons of the oil over medium-high heat. Add the peppers and cook, stirring frequently, until cooked through but still slightly crunchy, about 5 minutes. Remove from the heat and set aside.
  3. In a large heavy saucepan, heat the remaining 2 tablespoons olive oil and the 2 tablespoons butter over medium-high heat. Add the onions and cook, stirring, for 2 minutes. Add the garlic and cook until fragrant, about 30 seconds. Add the rice and cook, stirring constantly, until opaque, 2 minutes. Add the wine and cook, stirring until the rice nearly completely absorbs all the liquid, about 1 minute.
  4. Reduce the heat to medium and stir in the thyme. Add 1 cup of the hot stock, and cook, stirring constantly. Cook the risotto, adding more stock 1/2 cup at a time as it is absorbed, about 20 minutes total cooking time. Stir in the green onions and cooked bell peppers after 15 minutes cooking time. Season the risotto with 1 teaspoon of salt and 1/2 teaspoon of white pepper. The rice should be slightly al dente.
  5. Remove from the heat. Discard the thyme sprigs. Add the cheese and prosciutto, and stir well to mix. Adjust the seasoning, to taste, with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.09 Kcal (2609 kJ)
Calories from fat 255.26 Kcal
% Daily Value*
Total Fat 28.36g 44%
Cholesterol 59.48mg 20%
Sodium 1212.48mg 51%
Potassium 399.12mg 8%
Total Carbs 55g 18%
Sugars 7.37g 29%
Dietary Fiber 1.59g 6%
Protein 27.2g 54%
Vitamin C 59.9mg 100%
Vitamin A 1.5mg 51%
Iron 25.2mg 140%
Calcium 18.7mg 2%
Amount Per 100 g
Calories 133.32 Kcal (558 kJ)
Calories from fat 54.62 Kcal
% Daily Value*
Total Fat 6.07g 44%
Cholesterol 12.73mg 20%
Sodium 259.43mg 51%
Potassium 85.4mg 8%
Total Carbs 11.77g 18%
Sugars 1.58g 29%
Dietary Fiber 0.34g 6%
Protein 5.82g 54%
Vitamin C 12.8mg 100%
Vitamin A 0.3mg 51%
Iron 5.4mg 140%
Calcium 4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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