Chicken Scarpiello Recipe

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Chicken Scarpiello
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Ingredients:

Directions:

  1. Saute sausage until lightly browned, about 10 minutes; drain and set aside.
  2. Heat oil in a large, deep skillet over medium heat.
  3. Pat chicken dry (I remove the skin) and saute for about 15 minutes or until almost cooked through.
  4. Stir in peppers, onion, and garlic and saute for about 5 minutes, or until veges are tender and beginning to brown.
  5. Drain off all excess oil.
  6. Add sausage to the pan.
  7. Add wine and chicken broth to chicken, sausage, and vegetables and bring to a boil.
  8. Stir in hot vinegared peppers, vinegar, oregano and salt and pepper to taste.
  9. Bring all to a boil, lower heat and simmer uncovered for about 10 minutes until sauce is reduced.
  10. Add boiled potato wedges, heat though and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.44 Kcal (3967 kJ)
Calories from fat 652.43 Kcal
% Daily Value*
Total Fat 72.49g 112%
Cholesterol 227.51mg 76%
Sodium 882.86mg 37%
Potassium 843.72mg 18%
Total Carbs 19.17g 6%
Sugars 7.05g 28%
Dietary Fiber 3.13g 13%
Protein 46.2g 92%
Vitamin C 72.9mg 122%
Vitamin A 1.2mg 42%
Iron 11.7mg 65%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 183.82 Kcal (770 kJ)
Calories from fat 126.58 Kcal
% Daily Value*
Total Fat 14.06g 112%
Cholesterol 44.14mg 76%
Sodium 171.29mg 37%
Potassium 163.69mg 18%
Total Carbs 3.72g 6%
Sugars 1.37g 28%
Dietary Fiber 0.61g 13%
Protein 8.96g 92%
Vitamin C 14.1mg 122%
Vitamin A 0.2mg 42%
Iron 2.3mg 65%
Calcium 12.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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