Rigatoni With Spiced Meat Sauce Recipe

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Rigatoni With Spiced Meat Sauce
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook pasta until al dente; drain, and return to pot. Set aside.
  2. While pasta is cooking, cook ground meat in a large saucepan over medium-high heat, breaking up with a wooden spoon, until no longer pink, 3 to 5 minutes.
  3. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion is tender, 4 to 6 minutes.
  4. Stir in tomato paste, cinnamon, and cayenne, and cook until fragrant, about 2 minutes. Add 1 1/2 cups water, bring to a boil. Reduce to a simmer, and cook until slightly thickened, 8 to 10 minutes.
  5. Stir in vinegar, and season again with salt and pepper. Add sauce to pot with pasta, and toss to combine.
  6. Serve with green salad and warm bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.44 Kcal (1777 kJ)
Calories from fat 242.59 Kcal
% Daily Value*
Total Fat 26.95g 41%
Cholesterol 82.76mg 28%
Sodium 87.92mg 4%
Potassium 633.97mg 13%
Total Carbs 36.71g 12%
Sugars 5.91g 24%
Dietary Fiber 3.78g 15%
Protein 25.22g 50%
Vitamin C 9.7mg 16%
Iron 24.6mg 137%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 160.6 Kcal (672 kJ)
Calories from fat 91.79 Kcal
% Daily Value*
Total Fat 10.2g 41%
Cholesterol 31.32mg 28%
Sodium 33.27mg 4%
Potassium 239.88mg 13%
Total Carbs 13.89g 12%
Sugars 2.24g 24%
Dietary Fiber 1.43g 15%
Protein 9.54g 50%
Vitamin C 3.7mg 16%
Iron 9.3mg 137%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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